Grams to Cups Milk
Grams to Cups Milk
Use this chart to convert grams of milk to US cups. Because grams measure weight and cups measure volume, the result depends on the ingredient. One US cup of milk weighs 240 grams.
| Grams | Cups |
|---|---|
| 50g | 0.21 cups |
| 75g | 0.31 cups |
| 100g | 0.42 cups |
| 150g | 0.62 cups |
| 200g | 0.83 cups |
| 250g | 1.04 cups |
| 500g | 2.08 cups |
Quick answers: 100g of milk is 0.42 cups. 1 cup of milk is 240 grams.
Measuring tip: Milk is a liquid, so fill the measuring cup to the line at eye level.
Related
About Milk
Milk is mostly water with milk solids dissolved in it, so its weight per cup is very close to water at 240 grams. Whole, low-fat and skim milk all weigh almost the same per cup, so the same conversion works for all of them in everyday recipes.
Common cup amounts for Milk
| Cups | Grams |
|---|---|
| 1/4 cup | 60 grams |
| 1/3 cup | 80 grams |
| 1/2 cup | 120 grams |
| 2/3 cup | 160 grams |
| 3/4 cup | 180 grams |
| 1 cup | 240 grams |
| 1 1/2 cups | 360 grams |
| 2 cups | 480 grams |
Measuring Milk well
Milk is a liquid, so fill the measuring cup to the line at eye level. Set the cup on a flat surface instead of holding it in the air.